The Ease-In portion will end today and tomorrow begins my 10 day fast. I've been easing in with the following items:
Day 1: Raw Vegetables, fruit and No Processed Foods (December 31 - added a little wine into the mix)
Day 2: ONLY Orange Juice, Black Tea and Water (January 1)
Day 3: ONLY Orange Juice, Black Tea and Water (January 2)
My body and mind are ready for the lemons and flushing! I'll give daily updates on how I feel, etc...
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